PackagedVegIndian

Homestyle Whole Wheat Paratha

iD Fresh · Paratha

Energy per 100 g

322kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
209 kcal
322 kcal

Macros

NutrientPortionPer 100 g
Protein
6.5 g
10 g
Carbohydrate
26 g
40 g
Fat
8.8 g
13.6 g
Fibre
1.4 g
2.2 g

Fats

NutrientPortionPer 100 g
Saturated fat
2.2 g
3.4 g

Minerals

NutrientPortionPer 100 g
Sodium
82 mg
126 mg

Not reported by the source: 23 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (65 g)
65 g
Macro split
Share of energy from protein, carbs and fat.

12%

Protein

50%

Carbs

38%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8906020588608