PackagedIndian

Boiled sweet corn

tadaa

Energy per 100 g

130kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
130 kcal
130 kcal

Macros

NutrientPortionPer 100 g
Protein
4.4 g
4.4 g
Carbohydrate
14.8 g
14.8 g
Fat
5.9 g
5.9 g
Fibre
8.8 g
8.8 g
Sugars
6 g
6 g

Fats

NutrientPortionPer 100 g
Saturated fat
1.2 g
1.2 g

Minerals

NutrientPortionPer 100 g
Sodium
29 mg
29 mg
Iron
0.5 mg
0.5 mg

Vitamins

NutrientPortionPer 100 g
Vitamin C
25.2 mg
25.2 mg

Not reported by the source: 20 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (1 portion (100 g))
100 g
Macro split
Share of energy from protein, carbs and fat.

14%

Protein

46%

Carbs

41%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8906038741255