Use in the API
Fetch this food by id.
GET /v1/foods/off-8906042150029Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 153 kcal
- 340 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 4.3 g
- 9.6 g
- Carbohydrate
- 30.9 g
- 68.6 g
- Fat
- 0.7 g
- 1.5 g
- Fibre
- 3.1 g
- 6.8 g
- Sugars
- 0.7 g
- 1.6 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.1 g
- 0.3 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 1 mg
- 3 mg
- Potassium
- 126 mg
- 280 mg
- Calcium
- 12 mg
- 27 mg
- Iron
- 1 mg
- 2.2 mg
- Magnesium
- 33 mg
- 73 mg
- Zinc
- 0.9 mg
- 1.9 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0.1 mg
- 0.3 mg
Not reported by the source: 15 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (45g)
- 45 g
Macro split
Share of energy from protein, carbs and fat.
12%
Protein
84%
Carbs
4%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8906042150029