Use in the API
Fetch this food by id.
GET /v1/foods/off-8906048501672Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 67 kcal
- 370 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 6.1 g
- 34 g
- Carbohydrate
- 9.9 g
- 55 g
- Fat
- 0.2 g
- 1.3 g
- Sugars
- 2.3 g
- 13 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.1 g
- 0.7 g
- Monounsaturated fat
- 0 g
- 0.2 g
- Polyunsaturated fat
- 0.1 g
- 0.5 g
- Trans fat
- 0.02 g
- 0.1 g
- Cholesterol
- 1 mg
- 5 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 65 mg
- 360 mg
- Potassium
- 140 mg
- 780 mg
- Calcium
- 234 mg
- 1,300 mg
- Iron
- 3.6 mg
- 20 mg
- Magnesium
- 11 mg
- 60 mg
- Zinc
- 0.5 mg
- 2.7 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 10.8 mg
- 60 mg
Not reported by the source: 13 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (18g)
- 18 g
Macro split
Share of energy from protein, carbs and fat.
37%
Protein
60%
Carbs
3%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8906048501672