PackagedVeganIndian

Flax seeds

Farmse · Flax seeds

Energy per 100 g

534kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
534 kcal
534 kcal

Macros

NutrientPortionPer 100 g
Protein
18.3 g
18.3 g
Carbohydrate
28.9 g
28.9 g
Fat
42.2 g
42.2 g
Fibre
27.3 g
27.3 g
Sugars
1.6 g
1.6 g

Fats

NutrientPortionPer 100 g
Saturated fat
3.7 g
3.7 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
30 mg
30 mg
Potassium
641 mg
641 mg
Calcium
228 mg
228 mg
Iron
10.2 mg
10.2 mg
Magnesium
372 mg
372 mg
Zinc
6.1 mg
6.1 mg

Vitamins

NutrientPortionPer 100 g
Vitamin C
0.6 mg
0.6 mg

Not reported by the source: 15 nutrients.

Servings
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The source did not publish serving sizes for this food. Use grams instead.

Macro split
Share of energy from protein, carbs and fat.

13%

Protein

20%

Carbs

67%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8906056240709