PackagedVegIndian

Mishti Doi

Epigamia · Yogurts

Energy per 100 g

136kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
109 kcal
136 kcal

Macros

NutrientPortionPer 100 g
Protein
4 g
5 g
Carbohydrate
14 g
17.5 g
Fat
4 g
5 g
Sugars
14 g
17.5 g

Fats

NutrientPortionPer 100 g
Saturated fat
3 g
3.8 g
Trans fat
0.2 g
0.25 g
Cholesterol
13 mg
16 mg

Minerals

NutrientPortionPer 100 g
Sodium
63 mg
79 mg
Calcium
76 mg
95 mg

Not reported by the source: 20 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (1 serving (80 g))
80 g
Macro split
Share of energy from protein, carbs and fat.

15%

Protein

52%

Carbs

33%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8906059638329