PackagedVeganIndian

Sunflower seeds

Jewel Farmer · Sunflower seeds

Energy per 100 g

653kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
653 kcal
653 kcal

Macros

NutrientPortionPer 100 g
Protein
21.9 g
21.9 g
Carbohydrate
18.8 g
18.8 g
Fat
54.4 g
54.4 g
Fibre
3.9 g
3.9 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
26.9 g
26.9 g

Minerals

NutrientPortionPer 100 g
Sodium
3 mg
3 mg

Not reported by the source: 22 nutrients.

Servings
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The source did not publish serving sizes for this food. Use grams instead.

Macro split
Share of energy from protein, carbs and fat.

13%

Protein

12%

Carbs

75%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8906069413305