Use in the API
Fetch this food by id.
GET /v1/foods/off-8906076133166Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 131 kcal
- 272 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 8.2 g
- 17 g
- Carbohydrate
- 21.1 g
- 44 g
- Fat
- 1.4 g
- 3 g
- Fibre
- 1.9 g
- 4 g
- Sugars
- 1.9 g
- 4 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.5 g
- 1 g
- Monounsaturated fat
- 0.3 g
- 0.7 g
- Polyunsaturated fat
- 0.8 g
- 1.7 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 94 mg
- 196 mg
- Potassium
- 146 mg
- 305 mg
- Calcium
- 14 mg
- 30 mg
- Iron
- 1 mg
- 2.1 mg
- Magnesium
- 33 mg
- 69 mg
- Zinc
- 0.9 mg
- 1.8 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0.1 mg
- 0.2 mg
Not reported by the source: 12 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (48 g)
- 48 g
Macro split
Share of energy from protein, carbs and fat.
25%
Protein
65%
Carbs
10%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8906076133166