PackagedVegIndian

Original Kaima Dates

Amal Al Khair · Dates

Energy per 100 g

285kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
285 kcal
285 kcal

Macros

NutrientPortionPer 100 g
Protein
1.6 g
1.6 g
Carbohydrate
63.8 g
63.8 g
Fat
0.5 g
0.5 g
Fibre
1.5 g
1.5 g

Minerals

NutrientPortionPer 100 g
Sodium
17 mg
17 mg
Potassium
697 mg
697 mg
Calcium
43 mg
43 mg
Iron
2.9 mg
2.9 mg
Zinc
0.1 mg
0.1 mg

Vitamins

NutrientPortionPer 100 g
Vitamin C
0.1 mg
0.1 mg

Not reported by the source: 19 nutrients.

Servings
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Macro split
Share of energy from protein, carbs and fat.

2%

Protein

96%

Carbs

2%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8906077940237