PackagedIndian

Poha

Vijay mamra · Breakfasts

Energy per 100 g

383kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
96 kcal
383 kcal

Macros

NutrientPortionPer 100 g
Protein
1.8 g
7 g
Carbohydrate
20 g
80 g
Fat
0.2 g
0.8 g
Fibre
0 g
0 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
0 g
0 g

Minerals

NutrientPortionPer 100 g
Sodium
0 mg
0 mg

Not reported by the source: 22 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (25g)
25 g
Macro split
Share of energy from protein, carbs and fat.

8%

Protein

90%

Carbs

2%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8906080349355