PackagedIndian

smoked and roasted mix nuts

paperboat · Mixed nuts

Energy per 100 g

594kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
178 kcal
594 kcal

Macros

NutrientPortionPer 100 g
Protein
5.7 g
19 g
Carbohydrate
7.8 g
26 g
Fat
13.8 g
46 g
Fibre
2.4 g
7.9 g
Sugars
1.6 g
5.4 g

Fats

NutrientPortionPer 100 g
Saturated fat
0 g
0 g

Minerals

NutrientPortionPer 100 g
Sodium
152 mg
505 mg

Not reported by the source: 22 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (30g)
30 g
Macro split
Share of energy from protein, carbs and fat.

13%

Protein

18%

Carbs

70%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8906080603006