PackagedVegIndian

Idli Karam Podi

Swetha Telugu Foods · Condiments

Energy per 100 g

355kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
355 kcal
355 kcal

Macros

NutrientPortionPer 100 g
Protein
20 g
20 g
Carbohydrate
53 g
53 g
Fat
7 g
7 g
Fibre
13 g
13 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
0 g
0 g
Trans fat
0 g
0 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
944 mg
944 mg
Potassium
0 mg
0 mg
Calcium
200 mg
200 mg
Iron
6 mg
6 mg

Not reported by the source: 17 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (1 portion (100 g))
100 g
Macro split
Share of energy from protein, carbs and fat.

23%

Protein

60%

Carbs

18%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8906081380647