PackagedVegIndian

High Protein paneer

Organic MANDYA · Paneer

Energy per 100 g

175kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
350 kcal
175 kcal

Macros

NutrientPortionPer 100 g
Protein
56 g
28 g
Carbohydrate
9 g
4.5 g
Fat
10 g
5 g
Sugars
9 g
4.5 g

Fats

NutrientPortionPer 100 g
Saturated fat
6 g
3 g
Cholesterol
130 mg
65 mg

Not reported by the source: 23 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (1 pack (200 g))
200 g
Macro split
Share of energy from protein, carbs and fat.

64%

Protein

10%

Carbs

26%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8906083037037