PackagedIndian

Poha With Bhujia

M.O.M · Snacks

Energy per 100 g

430kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
344 kcal
430 kcal

Macros

NutrientPortionPer 100 g
Protein
7.2 g
9 g
Carbohydrate
56.8 g
71 g
Fat
9.6 g
12 g
Fibre
4 g
5 g
Sugars
5.6 g
7 g

Fats

NutrientPortionPer 100 g
Saturated fat
1.6 g
2 g
Trans fat
0 g
0 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
1,048 mg
1,310 mg
Potassium
176 mg
220 mg
Calcium
60 mg
75 mg
Iron
2.6 mg
3.2 mg

Not reported by the source: 17 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (1 1 (80 g))
80 g
Macro split
Share of energy from protein, carbs and fat.

8%

Protein

66%

Carbs

25%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8906084410006