PackagedVegIndian

MOM Roasted Makhana Cheddar Cheese

MOM (Meal of the Moment) · Lotus seeds

Energy per 100 g

500kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
100 kcal
500 kcal

Macros

NutrientPortionPer 100 g
Protein
1.4 g
7 g
Carbohydrate
13.6 g
68 g
Fat
4.4 g
22 g
Fibre
0.8 g
4 g
Sugars
0.4 g
2 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.6 g
3 g
Trans fat
0 g
0 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
184 mg
920 mg
Potassium
138 mg
690 mg
Calcium
38 mg
190 mg
Iron
0.8 mg
4 mg

Not reported by the source: 17 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (20 g)
20 g
Macro split
Share of energy from protein, carbs and fat.

6%

Protein

55%

Carbs

40%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8906084414196