PackagedIndian

High Protein Paneer (50g)

Desi Farms

Energy per 100 g

171kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
171 kcal
171 kcal

Macros

NutrientPortionPer 100 g
Protein
25 g
25 g
Carbohydrate
2 g
2 g
Fat
7 g
7 g
Fibre
0 g
0 g
Sugars
2 g
2 g

Fats

NutrientPortionPer 100 g
Saturated fat
4.5 g
4.5 g

Minerals

NutrientPortionPer 100 g
Sodium
100 mg
100 mg

Not reported by the source: 22 nutrients.

Servings
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The source did not publish serving sizes for this food. Use grams instead.

Macro split
Share of energy from protein, carbs and fat.

58%

Protein

5%

Carbs

37%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8906084522181