PackagedVegIndian

3 In 1 Mix Beans

Om Sweets and Snacks · Rosted beans

Energy per 100 g

470kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
118 kcal
470 kcal

Macros

NutrientPortionPer 100 g
Protein
9.9 g
39.6 g
Carbohydrate
8 g
31.9 g
Fat
5.1 g
20.4 g
Fibre
2.3 g
9.1 g
Sugars
2.4 g
9.6 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.6 g
2.2 g
Monounsaturated fat
1.5 g
6 g
Polyunsaturated fat
3.1 g
12.2 g
Trans fat
0.01 g
0.05 g
Cholesterol
0 mg
1 mg

Minerals

NutrientPortionPer 100 g
Sodium
3,500 mg
14,000 mg
Iron
1.6 mg
6.5 mg

Not reported by the source: 17 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (25 g)
25 g
Macro split
Share of energy from protein, carbs and fat.

34%

Protein

27%

Carbs

39%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8906084696455