PackagedVeganIndian

kimia dates

kimia · Dates

Energy per 100 g

332kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
83 kcal
332 kcal

Macros

NutrientPortionPer 100 g
Protein
0.7 g
2.6 g
Carbohydrate
20.1 g
80.4 g
Fat
0.1 g
0.3 g
Fibre
1.8 g
7.3 g
Sugars
16.4 g
65.6 g

Fats

NutrientPortionPer 100 g
Saturated fat
0 g
0.1 g
Monounsaturated fat
0 g
0.1 g
Polyunsaturated fat
0 g
0 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
12 mg
50 mg
Potassium
174 mg
696 mg
Calcium
11 mg
45 mg
Iron
0.2 mg
0.9 mg
Magnesium
12 mg
47 mg
Zinc
0.1 mg
0.2 mg

Vitamins

NutrientPortionPer 100 g
Vitamin C
0.8 mg
3 mg

Not reported by the source: 13 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (25 g)
25 g
Macro split
Share of energy from protein, carbs and fat.

3%

Protein

96%

Carbs

1%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8906105470095