Use in the API
Fetch this food by id.
GET /v1/foods/off-8906107175424Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 223 kcal
- 127 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 32.1 g
- 18.3 g
- Carbohydrate
- 9.6 g
- 5.5 g
- Fat
- 6.2 g
- 3.6 g
- Sugars
- 1.8 g
- 1 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 2 g
- 1.2 g
- Monounsaturated fat
- 2.3 g
- 1.3 g
- Polyunsaturated fat
- 1.2 g
- 0.7 g
- Cholesterol
- 36 mg
- 21 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 463 mg
- 265 mg
- Potassium
- 735 mg
- 420 mg
- Calcium
- 11 mg
- 6 mg
- Iron
- 0.8 mg
- 0.4 mg
- Magnesium
- 54 mg
- 31 mg
- Zinc
- 1.4 mg
- 0.8 mg
Not reported by the source: 15 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (1 portion (175 g))
- 175 g
Macro split
Share of energy from protein, carbs and fat.
58%
Protein
17%
Carbs
25%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8906107175424