PackagedVeganIndian

Medjoul Dates

Popular · Dates

Energy per 100 g

325kcal

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GET /v1/foods/off-8906108306162
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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
91 kcal
325 kcal

Macros

NutrientPortionPer 100 g
Protein
1.8 g
6.5 g
Carbohydrate
20.7 g
73.8 g
Fat
0.1 g
0.4 g
Fibre
2.5 g
9 g
Sugars
15.8 g
56.6 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.1 g
0.2 g

Minerals

NutrientPortionPer 100 g
Sodium
2 mg
7 mg

Not reported by the source: 22 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (28g)
28 g
Macro split
Share of energy from protein, carbs and fat.

8%

Protein

91%

Carbs

1%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8906108306162