PackagedVeganIndian

Chia Seeds

True Elements · Chia

Energy per 100 g

509kcal

Use in the API
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GET /v1/foods/off-8906112661332
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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
127 kcal
509 kcal

Macros

NutrientPortionPer 100 g
Protein
4.3 g
17.1 g
Carbohydrate
9.8 g
39 g
Fat
7.9 g
31.5 g
Fibre
8.5 g
34 g

Fats

NutrientPortionPer 100 g
Saturated fat
1.2 g
4.8 g
Monounsaturated fat
0.5 g
2 g
Polyunsaturated fat
6.2 g
24.6 g

Minerals

NutrientPortionPer 100 g
Sodium
3 mg
10 mg

Not reported by the source: 21 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (25g)
25 g
Macro split
Share of energy from protein, carbs and fat.

13%

Protein

31%

Carbs

56%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8906112661332