PackagedIndian

Dark Chocolate Granola

True elements

Energy per 100 g

451kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
451 kcal
451 kcal

Macros

NutrientPortionPer 100 g
Protein
10.5 g
10.5 g
Carbohydrate
69.2 g
69.2 g
Fat
14.6 g
14.6 g
Fibre
10.1 g
10.1 g
Sugars
7.8 g
7.8 g

Fats

NutrientPortionPer 100 g
Saturated fat
2.6 g
2.6 g
Monounsaturated fat
8.1 g
8.1 g
Polyunsaturated fat
3.9 g
3.9 g
Trans fat
0 g
0 g

Minerals

NutrientPortionPer 100 g
Sodium
114 mg
114 mg

Not reported by the source: 19 nutrients.

Servings
Use grams so home portions stay clear.

The source did not publish serving sizes for this food. Use grams instead.

Macro split
Share of energy from protein, carbs and fat.

9%

Protein

61%

Carbs

29%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8906112662285