PackagedVegIndian

Protein Granola

True Elements · Breakfast cereals

Energy per 100 g

439kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
439 kcal
439 kcal

Macros

NutrientPortionPer 100 g
Protein
19.2 g
19.2 g
Carbohydrate
63.4 g
63.4 g
Fat
12 g
12 g
Fibre
24.5 g
24.5 g
Sugars
18 g
18 g

Fats

NutrientPortionPer 100 g
Saturated fat
1.2 g
1.2 g

Minerals

NutrientPortionPer 100 g
Sodium
6 mg
6 mg

Not reported by the source: 22 nutrients.

Servings
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The source did not publish serving sizes for this food. Use grams instead.

Macro split
Share of energy from protein, carbs and fat.

18%

Protein

58%

Carbs

25%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8906112665354