PackagedIndian

Makhana

Country Delight

Energy per 100 g

105kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
21 kcal
105 kcal

Macros

NutrientPortionPer 100 g
Protein
0.3 g
1.5 g
Carbohydrate
2.5 g
12.7 g
Fat
0.9 g
4.7 g
Fibre
0.6 g
2.8 g
Sugars
0.3 g
1.5 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.2 g
0.8 g

Not reported by the source: 23 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (20.0g)
20 g
Macro split
Share of energy from protein, carbs and fat.

6%

Protein

51%

Carbs

43%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8906117363538