PackagedVeganIndian

Raw Sunflower Seeds

Farmley · Roasted sunflower seeds

Energy per 100 g

625kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
125 kcal
625 kcal

Macros

NutrientPortionPer 100 g
Protein
4.6 g
23.1 g
Carbohydrate
4 g
20.1 g
Fat
9.6 g
48 g
Fibre
2 g
10.1 g
Sugars
1.1 g
5.7 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.9 g
4.6 g
Trans fat
0 g
0 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
4 mg
20 mg

Not reported by the source: 20 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (1 portion (20 g))
20 g
Macro split
Share of energy from protein, carbs and fat.

15%

Protein

13%

Carbs

71%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8906120107181