PackagedNon-vegIndian

High Protein Eggs

EGGOZ · Eggs

Energy per 100 g

151kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
227 kcal
151 kcal

Macros

NutrientPortionPer 100 g
Protein
19.5 g
13 g
Carbohydrate
0.4 g
0.3 g
Fat
16.2 g
10.8 g
Fibre
0 g
0 g
Sugars
0.4 g
0.3 g

Fats

NutrientPortionPer 100 g
Saturated fat
4 g
2.6 g
Monounsaturated fat
0 g
0 g
Polyunsaturated fat
0 g
0 g
Trans fat
0 g
0 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
186 mg
124 mg
Potassium
0 mg
0 mg
Calcium
276 mg
184 mg
Iron
6.6 mg
4.4 mg
Magnesium
0 mg
0 mg
Zinc
0 mg
0 mg

Vitamins

NutrientPortionPer 100 g
Vitamin C
0 mg
0 mg

Not reported by the source: 12 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (150 g)
150 g
Macro split
Share of energy from protein, carbs and fat.

35%

Protein

1%

Carbs

65%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8906124370505