Use in the API
Fetch this food by id.
GET /v1/foods/off-8906125982424Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 146 kcal
- 522 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 2.9 g
- 10.3 g
- Carbohydrate
- 16.5 g
- 59.1 g
- Fat
- 7.6 g
- 27.1 g
- Fibre
- 1.2 g
- 4.4 g
- Sugars
- 0.4 g
- 1.3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 2 g
- 7.1 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 174 mg
- 623 mg
- Potassium
- 73 mg
- 262 mg
- Calcium
- 46 mg
- 166 mg
- Iron
- 1.8 mg
- 6.3 mg
Not reported by the source: 17 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (28 g)
- 28 g
Macro split
Share of energy from protein, carbs and fat.
8%
Protein
45%
Carbs
47%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8906125982424