PackagedVeganIndian

ZAHIDI DATES

Khari Foods · Dates

Energy per 100 g

280kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
280 kcal
280 kcal

Macros

NutrientPortionPer 100 g
Protein
4 g
4 g
Carbohydrate
68 g
68 g
Fat
0 g
0 g
Fibre
8 g
8 g
Sugars
60 g
60 g

Fats

NutrientPortionPer 100 g
Saturated fat
0 g
0 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
0 mg
0 mg
Potassium
696 mg
696 mg
Calcium
45 mg
45 mg
Iron
0.9 mg
0.9 mg
Magnesium
47 mg
47 mg
Zinc
0.2 mg
0.2 mg

Vitamins

NutrientPortionPer 100 g
Vitamin C
3 mg
3 mg

Not reported by the source: 15 nutrients.

Servings
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The source did not publish serving sizes for this food. Use grams instead.

Macro split
Share of energy from protein, carbs and fat.

6%

Protein

94%

Carbs

0%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8906126393755