PackagedVegIndian

High Protein Super Oats, Honey

Alpino · Rolled oats

Energy per 100 g

386kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
386 kcal
386 kcal

Macros

NutrientPortionPer 100 g
Protein
15 g
15 g
Carbohydrate
61 g
61 g
Fat
11 g
11 g
Fibre
7 g
7 g
Sugars
18 g
18 g

Fats

NutrientPortionPer 100 g
Saturated fat
2.3 g
2.3 g
Monounsaturated fat
4 g
4 g
Polyunsaturated fat
4 g
4 g
Trans fat
0 g
0 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
3 mg
3 mg
Potassium
210 mg
210 mg
Calcium
30 mg
30 mg
Iron
2.4 mg
2.4 mg

Not reported by the source: 15 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (100 g)
100 g
Macro split
Share of energy from protein, carbs and fat.

15%

Protein

61%

Carbs

25%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8906127551093