Use in the API
Fetch this food by id.
GET /v1/foods/off-8906133026233Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 166 kcal
- 369 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 24 g
- 53.3 g
- Carbohydrate
- 14.6 g
- 32.4 g
- Fat
- 1.3 g
- 2.8 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.7 g
- 1.6 g
- Trans fat
- 0.03 g
- 0.07 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Calcium
- 38 mg
- 84 mg
- Iron
- 5.1 mg
- 11.3 mg
- Magnesium
- 102 mg
- 227 mg
- Zinc
- 3.6 mg
- 8 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 12 mg
- 26.7 mg
Not reported by the source: 18 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (1 portion (45 g))
- 45 g
Macro split
Share of energy from protein, carbs and fat.
58%
Protein
35%
Carbs
7%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8906133026233