Use in the API
Fetch this food by id.
GET /v1/foods/off-8906136651968Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 196 kcal
- 392 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 12.5 g
- 25 g
- Carbohydrate
- 27.3 g
- 54.6 g
- Fat
- 4 g
- 8 g
- Fibre
- 4.8 g
- 9.6 g
- Sugars
- 7 g
- 14 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.1 g
- 2.1 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 65 mg
- 130 mg
- Iron
- 3.4 mg
- 6.8 mg
- Magnesium
- 88 mg
- 176 mg
Not reported by the source: 18 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (1 portion (50 g))
- 50 g
Macro split
Share of energy from protein, carbs and fat.
26%
Protein
56%
Carbs
18%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8906136651968