Use in the API
Fetch this food by id.
GET /v1/foods/off-8906136840171Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 177 kcal
- 552 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 7 g
- 21.9 g
- Carbohydrate
- 11.5 g
- 35.9 g
- Fat
- 11.2 g
- 35 g
- Fibre
- 1 g
- 3 g
- Sugars
- 5.4 g
- 17 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 2.9 g
- 9 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 88 mg
- 275 mg
- Potassium
- 193 mg
- 602 mg
- Calcium
- 18 mg
- 56 mg
- Iron
- 1.6 mg
- 5.1 mg
- Magnesium
- 42 mg
- 131 mg
- Zinc
- 0.7 mg
- 2.2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0.1 mg
- 0.4 mg
Not reported by the source: 15 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (32g)
- 32 g
Macro split
Share of energy from protein, carbs and fat.
16%
Protein
26%
Carbs
58%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8906136840171