PackagedVeganIndian

BOLAS CASHEW NUTS

BOLAS · Cashew nuts

Energy per 100 g

570kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
285 kcal
570 kcal

Macros

NutrientPortionPer 100 g
Protein
9.1 g
18.3 g
Carbohydrate
15.1 g
30.2 g
Fat
21.9 g
43.9 g
Fibre
1.7 g
3.3 g
Sugars
3 g
5.9 g

Fats

NutrientPortionPer 100 g
Saturated fat
3.9 g
7.8 g

Minerals

NutrientPortionPer 100 g
Sodium
6 mg
12 mg

Not reported by the source: 22 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (50g)
50 g
Macro split
Share of energy from protein, carbs and fat.

12%

Protein

21%

Carbs

67%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8906142778024