PackagedVeganIndian

High Protein Super Oats Plain Rolled

Yu · Oat

Energy per 100 g

404kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
404 kcal
404 kcal

Macros

NutrientPortionPer 100 g
Protein
25.2 g
25.2 g
Carbohydrate
57 g
57 g
Fat
7.6 g
7.6 g
Fibre
11.5 g
11.5 g
Sugars
1.4 g
1.4 g

Fats

NutrientPortionPer 100 g
Saturated fat
1.6 g
1.6 g

Minerals

NutrientPortionPer 100 g
Sodium
4 mg
4 mg

Not reported by the source: 22 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (1 portion (100 g))
100 g
Macro split
Share of energy from protein, carbs and fat.

25%

Protein

57%

Carbs

17%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8906143042445