Use in the API
Fetch this food by id.
GET /v1/foods/off-8906143890152Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 207 kcal
- 590 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 6.2 g
- 17.7 g
- Carbohydrate
- 14.7 g
- 42 g
- Fat
- 13.7 g
- 39.1 g
- Fibre
- 3.5 g
- 10 g
- Sugars
- 4.9 g
- 14 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 2 g
- 5.7 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 36 mg
- 104 mg
- Potassium
- 431 mg
- 1,233 mg
- Calcium
- 24 mg
- 69 mg
- Iron
- 3.3 mg
- 9.3 mg
- Magnesium
- 76 mg
- 218 mg
- Zinc
- 1.1 mg
- 3.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0.2 mg
- 0.7 mg
Not reported by the source: 14 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (35 g)
- 35 g
Macro split
Share of energy from protein, carbs and fat.
12%
Protein
28%
Carbs
60%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8906143890152