Use in the API
Fetch this food by id.
GET /v1/foods/off-8906143891289Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 375 kcal
- 560 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 20.3 g
- 30.3 g
- Carbohydrate
- 21.4 g
- 31.9 g
- Fat
- 18.8 g
- 28.1 g
- Fibre
- 5.8 g
- 8.7 g
- Sugars
- 12.9 g
- 19.3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 5.1 g
- 7.6 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 143 mg
- 213 mg
- Potassium
- 1,651 mg
- 2,465 mg
- Calcium
- 67 mg
- 99 mg
- Iron
- 19.8 mg
- 29.6 mg
- Magnesium
- 221 mg
- 330 mg
- Zinc
- 2.9 mg
- 4.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0.3 mg
- 0.5 mg
Not reported by the source: 14 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (67 g)
- 67 g
Macro split
Share of energy from protein, carbs and fat.
24%
Protein
25%
Carbs
50%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8906143891289