Use in the API
Fetch this food by id.
GET /v1/foods/off-8906152440423Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 106 kcal
- 353 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 6.6 g
- 22 g
- Carbohydrate
- 18.6 g
- 62 g
- Fat
- 1.5 g
- 5 g
- Fibre
- 4.5 g
- 15 g
- Sugars
- 0.3 g
- 1 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.2 g
- 0.5 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 6 mg
- 21 mg
- Potassium
- 254 mg
- 846 mg
- Calcium
- 14 mg
- 45 mg
- Iron
- 1.5 mg
- 4.9 mg
- Magnesium
- 50 mg
- 166 mg
- Zinc
- 0.8 mg
- 2.8 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
Not reported by the source: 15 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (30g)
- 30 g
Macro split
Share of energy from protein, carbs and fat.
23%
Protein
65%
Carbs
12%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8906152440423