Use in the API
Fetch this food by id.
GET /v1/foods/off-8906160650654Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 271 kcal
- 493 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 4.6 g
- 8.3 g
- Carbohydrate
- 35.1 g
- 63.9 g
- Fat
- 12.5 g
- 22.6 g
- Fibre
- 2.2 g
- 4 g
- Sugars
- 5.8 g
- 10.6 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 5.9 g
- 10.7 g
- Monounsaturated fat
- 1.4 g
- 2.5 g
- Polyunsaturated fat
- 0.4 g
- 0.8 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 344 mg
- 625 mg
- Potassium
- 67 mg
- 121 mg
- Calcium
- 27 mg
- 49 mg
- Iron
- 10.1 mg
- 18.3 mg
Not reported by the source: 15 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (1 portion (55 g))
- 55 g
Macro split
Share of energy from protein, carbs and fat.
7%
Protein
52%
Carbs
41%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8906160650654