PackagedIndian

Makhana

Farmley cheese and herbs makhana

Energy per 100 g

535kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
444 kcal
535 kcal

Macros

NutrientPortionPer 100 g
Protein
5.1 g
6.2 g
Carbohydrate
48.1 g
58 g
Fat
20.8 g
25 g

Fats

NutrientPortionPer 100 g
Saturated fat
9.1 g
11 g

Not reported by the source: 25 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (83.0g)
83 g
Macro split
Share of energy from protein, carbs and fat.

5%

Protein

48%

Carbs

47%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8906163830145