PackagedVeganIndian

Mazafati Dates

Mazafati dates

Energy per 100 g

330kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
99 kcal
330 kcal

Macros

NutrientPortionPer 100 g
Protein
0.6 g
1.9 g
Carbohydrate
24 g
80 g
Fat
0 g
0.1 g
Fibre
1.8 g
6 g
Sugars
21 g
70 g

Minerals

NutrientPortionPer 100 g
Iron
0.3 mg
1.2 mg

Not reported by the source: 23 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (30g)
30 g
Macro split
Share of energy from protein, carbs and fat.

2%

Protein

97%

Carbs

0%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8906169490848