Use in the API
Fetch this food by id.
GET /v1/foods/off-8906177761084Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 163 kcal
- 65 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 25 g
- 10 g
- Carbohydrate
- 14 g
- 5.6 g
- Fat
- 0.8 g
- 0.3 g
- Fibre
- 0 g
- 0 g
- Sugars
- 14 g
- 5.6 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.4 g
- 0.2 g
- Cholesterol
- 6 mg
- 3 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 111 mg
- 44 mg
- Potassium
- 536 mg
- 214 mg
- Calcium
- 852 mg
- 341 mg
- Iron
- 0.1 mg
- 0 mg
- Magnesium
- 40 mg
- 16 mg
- Zinc
- 1.4 mg
- 0.6 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 4.4 mg
- 1.8 mg
Not reported by the source: 15 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (250g)
- 250 g
Macro split
Share of energy from protein, carbs and fat.
61%
Protein
34%
Carbs
4%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8906177761084