PackagedIndian

High Protein Paneer

Akshayakalpa

Energy per 100 g

189kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
189 kcal
189 kcal

Macros

NutrientPortionPer 100 g
Protein
25 g
25 g
Carbohydrate
2 g
2 g
Fat
9 g
9 g
Sugars
2 g
2 g

Fats

NutrientPortionPer 100 g
Saturated fat
7.2 g
7.2 g
Trans fat
0.1 g
0.1 g
Cholesterol
30 mg
30 mg

Minerals

NutrientPortionPer 100 g
Sodium
37 mg
37 mg

Not reported by the source: 21 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (1 portion (100 g))
100 g
Macro split
Share of energy from protein, carbs and fat.

53%

Protein

4%

Carbs

43%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8906177761305