PackagedIndian

Halim Seeds

5:15PM

Energy per 100 g

445kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
445 kcal
445 kcal

Macros

NutrientPortionPer 100 g
Protein
23.4 g
23.4 g
Carbohydrate
33.6 g
33.6 g
Fat
23.8 g
23.8 g
Fibre
8.3 g
8.3 g

Minerals

NutrientPortionPer 100 g
Sodium
22 mg
22 mg
Potassium
952 mg
952 mg
Calcium
318 mg
318 mg
Iron
17.2 mg
17.2 mg
Magnesium
307 mg
307 mg

Not reported by the source: 20 nutrients.

Servings
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Macro split
Share of energy from protein, carbs and fat.

21%

Protein

30%

Carbs

48%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8906192260173