PackagedVegIndian

makhana

FreshCon · Snacks

Energy per 100 g

441kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
441 kcal
441 kcal

Macros

NutrientPortionPer 100 g
Protein
4.8 g
4.8 g
Carbohydrate
49.5 g
49.5 g
Fat
24.3 g
24.3 g
Fibre
6.1 g
6.1 g
Sugars
0.3 g
0.3 g

Fats

NutrientPortionPer 100 g
Saturated fat
5.1 g
5.1 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
16,89,000 mg
16,89,000 mg

Not reported by the source: 21 nutrients.

Servings
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The source did not publish serving sizes for this food. Use grams instead.

Macro split
Share of energy from protein, carbs and fat.

4%

Protein

45%

Carbs

50%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8906195000585