PackagedIndian

Kerala Fish Curry

Tasty Nibbles

Energy per 100 g

143kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
265 kcal
143 kcal

Macros

NutrientPortionPer 100 g
Protein
31.5 g
17 g
Carbohydrate
2.8 g
1.5 g
Fat
13 g
7 g
Fibre
0.9 g
0.5 g
Sugars
2.2 g
1.2 g

Fats

NutrientPortionPer 100 g
Trans fat
0 g
0 g
Cholesterol
93 mg
50 mg

Minerals

NutrientPortionPer 100 g
Sodium
642 mg
347 mg
Potassium
272 mg
147 mg

Not reported by the source: 20 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (185 g)
185 g
Macro split
Share of energy from protein, carbs and fat.

50%

Protein

4%

Carbs

46%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8907093005702