PackagedIndian

Poha

Mothers recipe

Energy per 100 g

340kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
170 kcal
340 kcal

Macros

NutrientPortionPer 100 g
Protein
3 g
6 g
Carbohydrate
40 g
80 g
Fibre
1 g
2 g

Not reported by the source: 26 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (50.0g)
50 g
Macro split
Share of energy from protein, carbs and fat.

7%

Protein

93%

Carbs

0%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8907316000880