Use in the API
Fetch this food by id.
GET /v1/foods/off-8908000385351Read API docsNutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 315 kcal
- 630 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 13.8 g
- 27.6 g
- Carbohydrate
- 10 g
- 20 g
- Fat
- 24.3 g
- 48.5 g
- Fibre
- 3.4 g
- 6.8 g
- Sugars
- 4.2 g
- 8.4 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 3.6 g
- 7.2 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 220 mg
- 440 mg
- Potassium
- 320 mg
- 640 mg
- Calcium
- 55 mg
- 110 mg
- Iron
- 1.9 mg
- 3.8 mg
Not reported by the source: 17 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (50 g)
- 50 g
Macro split
Share of energy from protein, carbs and fat.
18%
Protein
13%
Carbs
70%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8908000385351
