PackagedVeganIndian

Falcon Uae Dates With Seeds

Falcon · Whole dates

Energy per 100 g

304kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
76 kcal
304 kcal

Macros

NutrientPortionPer 100 g
Protein
0.6 g
2.4 g
Carbohydrate
18.3 g
73 g
Fat
0 g
0 g
Fibre
1.7 g
6.8 g
Sugars
15.6 g
62.5 g

Fats

NutrientPortionPer 100 g
Saturated fat
0 g
0 g

Minerals

NutrientPortionPer 100 g
Sodium
11 mg
44 mg
Potassium
152 mg
607 mg
Calcium
25 mg
101 mg
Iron
1 mg
4 mg

Vitamins

NutrientPortionPer 100 g
Vitamin C
0.5 mg
2.1 mg

Not reported by the source: 18 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (25 g)
25 g
Macro split
Share of energy from protein, carbs and fat.

3%

Protein

97%

Carbs

0%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8908000452275