PackagedVegIndian

Masala Tofu

Diet Tofu · Masala tofu

Energy per 100 g

112kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
112 kcal
112 kcal

Macros

NutrientPortionPer 100 g
Protein
14.2 g
14.2 g
Carbohydrate
7.4 g
7.4 g
Fat
2.9 g
2.9 g

Minerals

NutrientPortionPer 100 g
Calcium
225 mg
225 mg
Iron
14.1 mg
14.1 mg

Not reported by the source: 24 nutrients.

Servings
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The source did not publish serving sizes for this food. Use grams instead.

Macro split
Share of energy from protein, carbs and fat.

51%

Protein

26%

Carbs

23%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8908000608115