PackagedVegIndian

Indigo exclusive magic upma

Eze eats triguni · Upma

Energy per 100 g

364kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
320 kcal
364 kcal

Macros

NutrientPortionPer 100 g
Protein
8.1 g
9.2 g
Carbohydrate
49.5 g
56.2 g
Fat
10 g
11.4 g
Fibre
5.5 g
6.3 g
Sugars
1.6 g
1.8 g

Fats

NutrientPortionPer 100 g
Saturated fat
4.8 g
5.4 g

Minerals

NutrientPortionPer 100 g
Sodium
704 mg
800 mg

Not reported by the source: 22 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (88g)
88 g
Macro split
Share of energy from protein, carbs and fat.

10%

Protein

62%

Carbs

28%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8908001811170